Monday, 11 February 2013
no worries
nobody does that to me ...
make my day
the day is singing
why can't you hear ...
Im in between money thoughts
slowwwww
I don't care you got status you got history
you got this people and that can do this
an I know a geezer over here
you aint doin it orlright ...
faker ...
Never fight fairly if you're at a disadvantage because of his size
Deliver a headbutt to the face, the Masseter muscle, the jaw area,
is the strongest muscle in the human body. However, be aware
that your adversary's blood may be infected
Stomping the toes can discontinue a bear hug. Or you can
simply twist back your foe's finger joints to break his hold
Slipping, bobbing and weaving before a snappy strike is a very essential and effective skill to develop. Being the smaller guy, you're more likely faster than him
Take advantage of your lightness
Volume punching , accumulation factor favors small fighters.
Train with a speed bag to develop rapid striking
Feint.
Throw a fake strike followed up by a real strike. Throw a fake left punch to the head. Then strike him with a real right punch in the solar plexus
if I were on the ground Id roll my back throw my legs up
and attempt to crocodile kick back from there
Even worse…you can expect something to come crashing on your head…
to be followed immediately by a half dozen rubber soles coming toward your head like a freight train
Unless you're trying to subdue drunk Uncle Charlie at the family picnic, your goal
when you feel a fight going to the ground is to escape
Roll Through The Fall
Instead, when you're in the "clinch", locked up with your attacker,
and you feel like it's heading toward a wrestling match on the ground,
you want to drop straight down as close to your attacker's feet as possible, while grabbing his clothing around the chest area, with your hands close together
This places their bodyweight completely off-center and their natural momentum
will send them over your own body, making it easy to flip them
in the same direction using your knees while twisting them
pull his hands down towards your groin
then turn around so that your leverage allows you to break their grasp or continue the motion until you've pinned their hands under your arm. Try to flow
with your opponent's movements
then run at the first opportunity towards public, well-lit areas
Block them with obstacles. If you can put a trashcan, car, bus, or other barrier
between you and the attacker, all the better. Damage to "soft spots"
may eventually incapacitate your opponent. Scratching, biting, clawing, spitting, pulling hair can also be used. You are defending yourself from a violent aggressor, not fighting in a ring with rules
Low kicks should be aimed towards the insides or back of calves or thighs . Do not aim higher than knee or waist height because they will grab your leg. Think you are a wolf, do not think about tomorrow, do not wait for help,
do not wait for the police
grand slam
a stamp on the leg in a ruck
under the pump
11.02.13. 3am misc notes© /Lizarikk
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