Wednesday, 10 June 2015

090615 

12.30pm 

performers use the Alexander technique 

as it helps them with stage fright 

Mindfulness is more accessible as a kind of first aid ... 



alot of violence goes on at the top ... 

e.g. Celebrity Big Brother 

alot of threats and stuff 

they find themselves in a cut-throat, lawless jungle 

where anything goes ... 





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