050715 5pm
mindfulness pulling me deep into the present
and then i lose it like a battery that needs recharging
letting go of my loved ones is hard
when I'm under pressure to do the opposite ...
Im quite close to my aunt
and she can mess with my subconscious mind
to prejudice my decisions ...
sending me worrying emails late at night ...
my brain is just like a computer.
my well meaning relatives have programmed it wrongly
its alot of hard work to reprogram me
with affirmations and stuff
after 50 years of conditioning ...
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