jupitersterrain four

120421

difficulty getting sleep
due to yesterday and argument at the young neighbours
he slammed the front door so hard it crashed my zoom meeting
the two co-incided so I've assumed the vibrations were that strong

an Alanon member suggested putting an Alanon leaflet through the door
but I feel too vulnerable to do that
im a bit traumatised by hearing
what sounds like a scene from my past
and with the promise of more to come

I always seem to be living in a war zone